Recognizing the signs when to seek Mental Health Support
Starting on:
Apr 30, 2026
Ending on:
Apr 30, 2026
Moderator(s):
Dr. Mary Wangui Njuguna
Senior Consultant Psychiatrist at Peponi Road Wellness Center and Mathare Mental Health Hospital, and a Lecturer in the Department of Psychiatry.
Venue:

Max Credits:
3 Points

Provider:
Daktari Online
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Recognizing the signs when to seek Mental Health Support

Starting on:
Apr 30, 2026
Ending on:
Apr 30, 2026
Venue:

Description

This session aims to help individuals distinguish between everyday stress and more serious mental health concerns that require attention. It will highlight key emotional, behavioural, and physical warning signs that may indicate the need for support. Participants will also learn when it is appropriate to seek help and the available avenues for mental health care. Ultimately, the session promotes openness, early intervention, and reducing stigma around seeking mental health support.

Objectives

Objectives 1. Understand the difference between normal stress and mental health concerns 2. Identify key emotional, behavioural, and physical warning signs 3. Learn when and where to seek appropriate mental health support 4. Promote openness and reduce stigma around seeking help

Presenters

  1. Dr. Mary Wangui Njuguna
    Senior Consultant Psychiatrist at Peponi Road Wellness Center and Mathare Mental Health Hospital, and a Lecturer in the Department of Psychiatry.

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